EfficacyHigh
Studies12
Participants890
StatusAvailable
Semax
ACTH(4-10) Synthetic Analogue
Semax is a synthetic peptide analogue of ACTH(4-10) developed in Russia for cognitive enhancement and neuroprotection. It enhances BDNF expression, promotes neuroplasticity, and improves memory, attention, and cognitive processing speed while providing neuroprotective benefits against ischemic damage.
Daily Implementation Guide
Daily Implementation Schedule
Lifestyle Integration Strategies
Nutrition Optimization
- •High-protein meals (30-40g per meal)
- •Eat slowly to enhance satiety effects
- •Stay hydrated (3+ liters daily)
- •Avoid high-fat meals on injection day
Exercise Enhancement
- •Start with 150 min moderate exercise weekly
- •Resistance training 2-3x per week
- •Monitor energy levels during escalation
- •Adjust intensity based on side effects
Sleep & Recovery
- •Maintain consistent sleep schedule
- •Monitor for sleep quality improvements
- •Track energy levels throughout day
- •Adjust injection timing if affecting sleep
Progress Tracking
Weekly Weight
Track: Every Monday AM
Target: 1-2 lbs/week loss
Waist Circumference
Track: Monthly
Target: 2-4 inches reduction
Energy Levels
Track: Daily (1-10 scale)
Target: Gradual improvement
Side Effects
Track: Daily
Target: Decrease over time
HbA1c (if diabetic)
Track: Every 3 months
Target: <7% or per doctor
SUCCESS MILESTONES
5% weight loss8-12 weeks
10% weight loss16-24 weeks
15% weight loss32-48 weeks
20%+ weight loss52-72 weeks
Medical Disclaimer
Semax is a research chemical not approved by the FDA for human use in the United States. It is approved for medical use in Russia. All information is for educational purposes only. Consult with a qualified healthcare provider familiar with peptide therapy before considering use. Individual results may vary, and proper medical supervision is recommended for optimal safety and effectiveness.