GHK-Cu
Copper-GHK Tripeptide Complex
GHK-Cu is a naturally occurring copper peptide complex composed of the tripeptide glycyl-L-histidyl-L-lysine (GHK) bound to copper ions. Originally discovered in human plasma and wound healing processes, this bioactive peptide demonstrates remarkable regenerative properties through its ability to stimulate collagen synthesis, enhance angiogenesis, and modulate antioxidant enzyme activity. GHK-Cu is extensively researched for its anti-aging applications in skin health, wound healing, and hair growth, with over 30 years of clinical studies supporting its safety and efficacy.
Daily Implementation Guide
Daily Implementation Schedule
Lifestyle Integration Strategies
Nutrition Optimization
- •High-protein meals (30-40g per meal)
- •Eat slowly to enhance satiety effects
- •Stay hydrated (3+ liters daily)
- •Avoid high-fat meals on injection day
Exercise Enhancement
- •Start with 150 min moderate exercise weekly
- •Resistance training 2-3x per week
- •Monitor energy levels during escalation
- •Adjust intensity based on side effects
Sleep & Recovery
- •Maintain consistent sleep schedule
- •Monitor for sleep quality improvements
- •Track energy levels throughout day
- •Adjust injection timing if affecting sleep
Progress Tracking
SUCCESS MILESTONES
Medical Disclaimer
GHK-Cu is used in cosmetic applications and research settings. This information is for educational purposes only and should not be construed as medical advice. Individual results may vary. Consult healthcare providers for appropriate skincare regimens.